Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 599.1
Total Fat 29.7 g
Saturated Fat 14.5 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 8.9 g
Cholesterol 59.3 mg
Sodium 1,142.9 mg
Potassium 181.1 mg
Total Carbohydrate 59.2 g
Dietary Fiber 6.2 g
Sugars 1.4 g
Protein 22.8 g
Vitamin A 18.1 %
Vitamin B-12 7.8 %
Vitamin B-6 4.5 %
Vitamin C 9.7 %
Vitamin D 1.7 %
Vitamin E 5.4 %
Calcium 45.2 %
Copper 13.7 %
Folate 32.1 %
Iron 20.0 %
Magnesium 10.2 %
Manganese 22.4 %
Niacin 17.4 %
Pantothenic Acid 7.9 %
Phosphorus 40.8 %
Riboflavin 29.0 %
Selenium 43.3 %
Thiamin 35.0 %
Zinc 16.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Crisps

View the full Cheese Crisps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Crisps

311 calories of Flour Tortillas, (1.33 tortilla (approx 10" dia))

227 calories of Cheddar Cheese, (0.50 cup, shredded)

49 calories of Baja Fresh Guacamole, (1.33 oz)

10 calories of La Victoria Thick 'N Chunky Salsa, Mild, (2.67 tbsp)


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