Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 599.1 | Total Fat | 29.7 g |
---|---|
Saturated Fat | 14.5 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 8.9 g |
Cholesterol | 59.3 mg |
Sodium | 1,142.9 mg |
Potassium | 181.1 mg |
Total Carbohydrate | 59.2 g |
Dietary Fiber | 6.2 g |
Sugars | 1.4 g |
Protein | 22.8 g |
Vitamin A | 18.1 % | Vitamin B-12 | 7.8 % |
---|---|
Vitamin B-6 | 4.5 % |
Vitamin C | 9.7 % |
Vitamin D | 1.7 % |
Vitamin E | 5.4 % |
Calcium | 45.2 % |
Copper | 13.7 % |
Folate | 32.1 % |
Iron | 20.0 % |
Magnesium | 10.2 % |
Manganese | 22.4 % |
Niacin | 17.4 % |
Pantothenic Acid | 7.9 % |
Phosphorus | 40.8 % |
Riboflavin | 29.0 % |
Selenium | 43.3 % |
Thiamin | 35.0 % |
Zinc | 16.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese Crisps
View the full Cheese Crisps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese Crisps
311 calories of Flour Tortillas, (1.33 tortilla (approx 10" dia))
227 calories of Cheddar Cheese, (0.50 cup, shredded)
49 calories of Baja Fresh Guacamole, (1.33 oz)
10 calories of La Victoria Thick 'N Chunky Salsa, Mild, (2.67 tbsp)
Calories per serving of Cheese Crisps
311 calories of Flour Tortillas, (1.33 tortilla (approx 10" dia))
227 calories of Cheddar Cheese, (0.50 cup, shredded)
49 calories of Baja Fresh Guacamole, (1.33 oz)
10 calories of La Victoria Thick 'N Chunky Salsa, Mild, (2.67 tbsp)
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