Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 256.2
Total Fat 11.2 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.0 g
Cholesterol 48.1 mg
Sodium 351.5 mg
Potassium 231.4 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.5 g
Sugars 0.3 g
Protein 15.8 g
Vitamin A 13.7 %
Vitamin B-12 6.1 %
Vitamin B-6 10.4 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 11.3 %
Copper 2.2 %
Folate 2.2 %
Iron 4.8 %
Magnesium 4.3 %
Manganese 2.0 %
Niacin 10.2 %
Pantothenic Acid 3.4 %
Phosphorus 18.2 %
Riboflavin 13.4 %
Selenium 32.0 %
Thiamin 26.9 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Chile Pork Enchilada Casserole

View the full Green Chile Pork Enchilada Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Chile Pork Enchilada Casserole

85 calories of Pork Tenderloin, (1.50 oz)

51 calories of White Corn Tortillas, (1.13 serving)

30 calories of Olive Oil, (0.25 tbsp)

27 calories of Colby Cheese, (0.06 cup, shredded)

25 calories of Monterey Cheese, (0.06 cup, shredded)

25 calories of green chile sauce with pork, (0.06 serving)

7 calories of La Victoria Enchilada Sauce, (0.09 cup)

7 calories of Low fat cream cheese, (0.19 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Green Chiles (Whole), (0.50 oz)

1 calories of Salsa, (0.19 tbsp)


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