Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 118.4 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 27.7 mg |
Sodium | 126.7 mg |
Potassium | 182.6 mg |
Total Carbohydrate | 12.7 g |
Dietary Fiber | 3.9 g |
Sugars | 3.7 g |
Protein | 11.5 g |
Vitamin A | 15.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.1 % |
Vitamin C | 37.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 4.0 % |
Copper | 3.9 % |
Folate | 12.8 % |
Iron | 7.2 % |
Magnesium | 6.1 % |
Manganese | 8.7 % |
Niacin | 1.4 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 5.0 % |
Riboflavin | 2.5 % |
Selenium | 0.7 % |
Thiamin | 5.8 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Turkey Chili
View the full Vegetable Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Turkey Chili
57 calories of Jennie-O Lean Ground Turkey, (1.35 oz)
37 calories of Beans, black, (28.35 grams)
16 calories of Stewed Tomatoes, Canned, No salt, (0.23 Cup)
3 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.12 cup)
2 calories of Peppers, sweet, red, fresh, (0.07 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Summer Squash, (0.07 medium)
2 calories of Onions, raw, (0.07 small)
1 calories of Celery, raw, (0.07 cup, diced)
0 calories of Zucchini, baby, (0.07 medium)
Calories per serving of Vegetable Turkey Chili
57 calories of Jennie-O Lean Ground Turkey, (1.35 oz)
37 calories of Beans, black, (28.35 grams)
16 calories of Stewed Tomatoes, Canned, No salt, (0.23 Cup)
3 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.12 cup)
2 calories of Peppers, sweet, red, fresh, (0.07 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Summer Squash, (0.07 medium)
2 calories of Onions, raw, (0.07 small)
1 calories of Celery, raw, (0.07 cup, diced)
0 calories of Zucchini, baby, (0.07 medium)
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