Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 154.5
Total Fat 3.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 25.7 mg
Potassium 79.5 mg
Total Carbohydrate 28.9 g
Dietary Fiber 1.2 g
Sugars 11.1 g
Protein 3.6 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 12.0 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 0.7 %
Copper 2.2 %
Folate 11.1 %
Iron 6.2 %
Magnesium 3.6 %
Manganese 10.1 %
Niacin 9.9 %
Pantothenic Acid 1.8 %
Phosphorus 4.5 %
Riboflavin 7.0 %
Selenium 10.9 %
Thiamin 11.4 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PBJ Cupkins

View the full PBJ Cupkins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PBJ Cupkins

77 calories of Flour, white, (0.17 cup)

46 calories of Granulated Sugar, (0.06 cup)

30 calories of Peanut Butter, smooth style, with salt, (0.02 cup)

4 calories of Strawberries, fresh, (0.08 cup, halves)


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