Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 284.2
Total Fat 3.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.7 g
Cholesterol 126.4 mg
Sodium 350.3 mg
Potassium 525.6 mg
Total Carbohydrate 36.3 g
Dietary Fiber 4.6 g
Sugars 2.5 g
Protein 23.4 g
Vitamin A 37.9 %
Vitamin B-12 127.4 %
Vitamin B-6 21.1 %
Vitamin C 125.4 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 5.9 %
Copper 23.2 %
Folate 17.6 %
Iron 27.0 %
Magnesium 22.7 %
Manganese 146.5 %
Niacin 23.4 %
Pantothenic Acid 17.0 %
Phosphorus 28.0 %
Riboflavin 15.2 %
Selenium 75.9 %
Thiamin 19.7 %
Zinc 19.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in hot sour soup

View the full hot sour soup Recipe & Instructions
Submitted by: JOSAND

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of hot sour soup

72 calories of Brown Rice, medium grain, (0.33 cup)

56 calories of Shrimp, cooked, (2 oz)

49 calories of Mussels, (1 oz)

28 calories of Wild Rice, (0.17 cup)

25 calories of hot sour soup mix, (0.50 tsp)

23 calories of Sweet Corn, Fresh, (0.17 cup)

10 calories of Shiitake Mushrooms, (0.13 cup pieces)

7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

6 calories of Green Beans (snap), (0.17 cup)

3 calories of Celery, raw, (0.17 cup, diced)


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