Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.2 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 126.4 mg |
| Sodium | 350.3 mg |
| Potassium | 525.6 mg |
| Total Carbohydrate | 36.3 g |
| Dietary Fiber | 4.6 g |
| Sugars | 2.5 g |
| Protein | 23.4 g |
| Vitamin A | 37.9 % | Vitamin B-12 | 127.4 % |
|---|---|
| Vitamin B-6 | 21.1 % |
| Vitamin C | 125.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 5.9 % |
| Copper | 23.2 % |
| Folate | 17.6 % |
| Iron | 27.0 % |
| Magnesium | 22.7 % |
| Manganese | 146.5 % |
| Niacin | 23.4 % |
| Pantothenic Acid | 17.0 % |
| Phosphorus | 28.0 % |
| Riboflavin | 15.2 % |
| Selenium | 75.9 % |
| Thiamin | 19.7 % |
| Zinc | 19.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in hot sour soup
View the full hot sour soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of hot sour soup
72 calories of Brown Rice, medium grain, (0.33 cup)
56 calories of Shrimp, cooked, (2 oz)
49 calories of Mussels, (1 oz)
28 calories of Wild Rice, (0.17 cup)
25 calories of hot sour soup mix, (0.50 tsp)
23 calories of Sweet Corn, Fresh, (0.17 cup)
10 calories of Shiitake Mushrooms, (0.13 cup pieces)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
6 calories of Green Beans (snap), (0.17 cup)
3 calories of Celery, raw, (0.17 cup, diced)
Calories per serving of hot sour soup
72 calories of Brown Rice, medium grain, (0.33 cup)
56 calories of Shrimp, cooked, (2 oz)
49 calories of Mussels, (1 oz)
28 calories of Wild Rice, (0.17 cup)
25 calories of hot sour soup mix, (0.50 tsp)
23 calories of Sweet Corn, Fresh, (0.17 cup)
10 calories of Shiitake Mushrooms, (0.13 cup pieces)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
6 calories of Green Beans (snap), (0.17 cup)
3 calories of Celery, raw, (0.17 cup, diced)
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