Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.7 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 421.3 mg |
| Potassium | 316.9 mg |
| Total Carbohydrate | 38.2 g |
| Dietary Fiber | 9.1 g |
| Sugars | 0.5 g |
| Protein | 8.0 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 3.0 % |
| Copper | 9.4 % |
| Folate | 21.9 % |
| Iron | 11.6 % |
| Magnesium | 18.9 % |
| Manganese | 48.1 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 15.3 % |
| Riboflavin | 4.7 % |
| Selenium | 1.9 % |
| Thiamin | 11.4 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yellow Curry Bulgur Salad
View the full Yellow Curry Bulgur Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yellow Curry Bulgur Salad
81 calories of Bulgur, dry, (0.17 cup)
57 calories of Beans, black, (0.25 cup)
42 calories of Trader Joe's Thai Yellow Curry Sauce, (0.42 serving)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
Calories per serving of Yellow Curry Bulgur Salad
81 calories of Bulgur, dry, (0.17 cup)
57 calories of Beans, black, (0.25 cup)
42 calories of Trader Joe's Thai Yellow Curry Sauce, (0.42 serving)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
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