Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.0 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 284.0 mg |
| Potassium | 117.6 mg |
| Total Carbohydrate | 27.7 g |
| Dietary Fiber | 1.7 g |
| Sugars | 20.0 g |
| Protein | 9.4 g |
| Vitamin A | 53.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 21.2 % |
| Copper | 6.3 % |
| Folate | 1.8 % |
| Iron | 8.1 % |
| Magnesium | 4.8 % |
| Manganese | 8.5 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 6.1 % |
| Riboflavin | 3.6 % |
| Selenium | 1.8 % |
| Thiamin | 4.1 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Tofu Cheesecake
View the full Pumpkin Tofu Cheesecake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Tofu Cheesecake
61 calories of Granulated Sugar, (0.08 cup)
47 calories of Soy Cheese, (0.75 oz)
46 calories of Graham Crackers, plain, honey, or cinnamon, (0.13 cup, crushed)
38 calories of Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), with salt, (1.13 tsp)
23 calories of Mori-Nu, Tofu, silken, extra firm, (42.53 grams)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
2 calories of Vanilla Extract, (0.06 tbsp)
1 calories of Nutmeg, ground, (0.03 tbsp)
0 calories of Cloves, ground, (0.02 tbsp)
0 calories of Cinnamon, ground, (0.06 tsp)
Calories per serving of Pumpkin Tofu Cheesecake
61 calories of Granulated Sugar, (0.08 cup)
47 calories of Soy Cheese, (0.75 oz)
46 calories of Graham Crackers, plain, honey, or cinnamon, (0.13 cup, crushed)
38 calories of Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), with salt, (1.13 tsp)
23 calories of Mori-Nu, Tofu, silken, extra firm, (42.53 grams)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
2 calories of Vanilla Extract, (0.06 tbsp)
1 calories of Nutmeg, ground, (0.03 tbsp)
0 calories of Cloves, ground, (0.02 tbsp)
0 calories of Cinnamon, ground, (0.06 tsp)
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