Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 22.4
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.1 mg
Sodium 121.7 mg
Potassium 170.4 mg
Total Carbohydrate 5.1 g
Dietary Fiber 1.8 g
Sugars 0.3 g
Protein 0.9 g
Vitamin A 1.7 %
Vitamin B-12 0.2 %
Vitamin B-6 4.1 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.1 %
Copper 2.4 %
Folate 3.7 %
Iron 1.3 %
Magnesium 2.8 %
Manganese 5.8 %
Niacin 2.2 %
Pantothenic Acid 2.0 %
Phosphorus 2.1 %
Riboflavin 2.0 %
Selenium 0.6 %
Thiamin 2.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Pickled Eggplant

View the full Spicy Pickled Eggplant Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Pickled Eggplant

18 calories of Eggplant, fresh, (0.15 eggplant, peeled (yield from 1-1/4 lb))

1 calories of Garlic, (0.30 clove)

1 calories of Onions, raw, (0.05 small)

1 calories of Whey, sweet, fluid, (0.02 cup)

0 calories of Jalapeno Peppers, (0.10 pepper)

0 calories of Basil, (0.10 tbsp)

0 calories of Salt, (0.05 tsp)

0 calories of Water, tap, (0.10 cup (8 fl oz))


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