Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 40.4 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 645.2 mg |
Potassium | 516.0 mg |
Total Carbohydrate | 9.8 g |
Dietary Fiber | 3.8 g |
Sugars | 0.4 g |
Protein | 1.5 g |
Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.3 % |
Vitamin C | 34.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 6.0 % |
Copper | 4.2 % |
Folate | 8.7 % |
Iron | 4.9 % |
Magnesium | 5.3 % |
Manganese | 11.6 % |
Niacin | 3.9 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 6.1 % |
Riboflavin | 2.4 % |
Selenium | 1.3 % |
Thiamin | 1.1 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lite Lemon Fennel Salad
View the full Lite Lemon Fennel Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lite Lemon Fennel Salad
36 calories of Fennel, (0.50 bulb)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Radishes, (0.06 cup slices)
0 calories of zest from 1 lemon, (0.25 serving)
0 calories of fennel greens, (0.25 serving)
0 calories of Salt, (0.25 tsp)
0 calories of lemon pepper, (0.25 serving)
Calories per serving of Lite Lemon Fennel Salad
36 calories of Fennel, (0.50 bulb)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Radishes, (0.06 cup slices)
0 calories of zest from 1 lemon, (0.25 serving)
0 calories of fennel greens, (0.25 serving)
0 calories of Salt, (0.25 tsp)
0 calories of lemon pepper, (0.25 serving)
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