Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.2 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 2.9 mg |
| Sodium | 110.2 mg |
| Potassium | 268.2 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.7 g |
| Protein | 1.6 g |
| Vitamin A | 39.4 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 42.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 4.6 % |
| Copper | 2.1 % |
| Folate | 9.8 % |
| Iron | 3.1 % |
| Magnesium | 3.9 % |
| Manganese | 8.7 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 3.4 % |
| Riboflavin | 2.7 % |
| Selenium | 1.7 % |
| Thiamin | 3.9 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in English Coleslaw
View the full English Coleslaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of English Coleslaw
68 calories of Mayonnaise, regular (mayo), (0.75 tbsp)
18 calories of Cabbage, fresh, (1 cup, shredded)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Carrots, raw, (0.25 medium)
0 calories of Yellow Mustard, (0.13 tsp or 1 packet)
Calories per serving of English Coleslaw
68 calories of Mayonnaise, regular (mayo), (0.75 tbsp)
18 calories of Cabbage, fresh, (1 cup, shredded)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Carrots, raw, (0.25 medium)
0 calories of Yellow Mustard, (0.13 tsp or 1 packet)
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