Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 464.2
Total Fat 33.7 g
Saturated Fat 14.6 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 12.5 g
Cholesterol 603.4 mg
Sodium 522.6 mg
Potassium 371.4 mg
Total Carbohydrate 5.0 g
Dietary Fiber 0.4 g
Sugars 0.7 g
Protein 32.9 g
Vitamin A 24.9 %
Vitamin B-12 46.9 %
Vitamin B-6 20.3 %
Vitamin C 36.6 %
Vitamin D 17.1 %
Vitamin E 9.2 %
Calcium 27.2 %
Copper 3.9 %
Folate 18.2 %
Iron 17.3 %
Magnesium 8.3 %
Manganese 3.5 %
Niacin 14.4 %
Pantothenic Acid 20.0 %
Phosphorus 45.3 %
Riboflavin 51.8 %
Selenium 73.4 %
Thiamin 8.5 %
Zinc 30.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Inspired Eggs

View the full Mexican Inspired Eggs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Inspired Eggs

180 calories of Egg, fresh, whole, raw, (2.50 large)

150 calories of Ground beef, lean, (2 oz)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

8 calories of Lawry's Taco Seasoning, (1 tsp)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

3 calories of Onions, raw, (0.75 tbsp chopped)


No nutrition or calorie comments found.