Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 464.1
Total Fat 35.0 g
Saturated Fat 16.2 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 13.8 g
Cholesterol 91.6 mg
Sodium 423.3 mg
Potassium 862.0 mg
Total Carbohydrate 12.3 g
Dietary Fiber 5.4 g
Sugars 2.6 g
Protein 27.2 g
Vitamin A 29.4 %
Vitamin B-12 49.2 %
Vitamin B-6 30.1 %
Vitamin C 21.2 %
Vitamin D 0.7 %
Vitamin E 7.9 %
Calcium 26.6 %
Copper 10.3 %
Folate 24.9 %
Iron 16.6 %
Magnesium 13.7 %
Manganese 12.0 %
Niacin 26.5 %
Pantothenic Acid 15.2 %
Phosphorus 38.5 %
Riboflavin 24.0 %
Selenium 28.9 %
Thiamin 13.9 %
Zinc 29.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carne asada taco salad stanford

View the full Carne asada taco salad stanford Recipe & Instructions
Submitted by: FRANGELA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carne asada taco salad stanford

144 calories of Sour Cream, (0.25 cup)

131 calories of Flank Steak, (3 oz)

96 calories of Avocados, California (Haas), (0.25 cup, pureed)

91 calories of Cheddar Cheese, (0.20 cup, shredded)

15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)

8 calories of La Victoria Green Chile Salsa, Mild, (2 tbsp)


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