Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 464.1 | Total Fat | 35.0 g |
---|---|
Saturated Fat | 16.2 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 13.8 g |
Cholesterol | 91.6 mg |
Sodium | 423.3 mg |
Potassium | 862.0 mg |
Total Carbohydrate | 12.3 g |
Dietary Fiber | 5.4 g |
Sugars | 2.6 g |
Protein | 27.2 g |
Vitamin A | 29.4 % | Vitamin B-12 | 49.2 % |
---|---|
Vitamin B-6 | 30.1 % |
Vitamin C | 21.2 % |
Vitamin D | 0.7 % |
Vitamin E | 7.9 % |
Calcium | 26.6 % |
Copper | 10.3 % |
Folate | 24.9 % |
Iron | 16.6 % |
Magnesium | 13.7 % |
Manganese | 12.0 % |
Niacin | 26.5 % |
Pantothenic Acid | 15.2 % |
Phosphorus | 38.5 % |
Riboflavin | 24.0 % |
Selenium | 28.9 % |
Thiamin | 13.9 % |
Zinc | 29.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carne asada taco salad stanford
View the full Carne asada taco salad stanford Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carne asada taco salad stanford
144 calories of Sour Cream, (0.25 cup)
131 calories of Flank Steak, (3 oz)
96 calories of Avocados, California (Haas), (0.25 cup, pureed)
91 calories of Cheddar Cheese, (0.20 cup, shredded)
15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)
8 calories of La Victoria Green Chile Salsa, Mild, (2 tbsp)
Calories per serving of Carne asada taco salad stanford
144 calories of Sour Cream, (0.25 cup)
131 calories of Flank Steak, (3 oz)
96 calories of Avocados, California (Haas), (0.25 cup, pureed)
91 calories of Cheddar Cheese, (0.20 cup, shredded)
15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)
8 calories of La Victoria Green Chile Salsa, Mild, (2 tbsp)
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