Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 240.4
Total Fat 6.4 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.7 g
Cholesterol 221.0 mg
Sodium 289.3 mg
Potassium 513.3 mg
Total Carbohydrate 22.2 g
Dietary Fiber 2.5 g
Sugars 11.5 g
Protein 24.9 g
Vitamin A 20.5 %
Vitamin B-12 28.2 %
Vitamin B-6 14.8 %
Vitamin C 53.0 %
Vitamin D 0.0 %
Vitamin E 8.1 %
Calcium 7.6 %
Copper 19.2 %
Folate 7.3 %
Iron 24.4 %
Magnesium 14.8 %
Manganese 8.3 %
Niacin 18.7 %
Pantothenic Acid 7.1 %
Phosphorus 18.6 %
Riboflavin 6.6 %
Selenium 65.2 %
Thiamin 7.3 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jalapeno - mango shrimp salad

View the full Jalapeno - mango shrimp salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jalapeno - mango shrimp salad

112 calories of Shrimp, cooked, (4 oz)

44 calories of Mangos, (0.33 fruit without refuse)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

17 calories of Brown Sugar, (1 tsp packed)

11 calories of Peaches, fresh, (0.17 large (2-3/4" dia) (approx 2-1/2 per lb))

6 calories of Cucumber (peeled), (0.25 medium)

3 calories of Lime Juice, (0.33 lime yields)

3 calories of Cumin seed, (0.33 tsp)

1 calories of Radishes, (1 large (1" to 1-1/4" dia))

1 calories of Scallions, raw, (0.17 medium (4-1/8" long))

1 calories of Jalapeno Peppers, (0.17 pepper)

0 calories of Salt, (0.17 dash)

0 calories of Cilantro, raw, (0.67 tbsp)


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