Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 89.5
Total Fat 4.0 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.4 g
Cholesterol 10.3 mg
Sodium 328.8 mg
Potassium 719.6 mg
Total Carbohydrate 10.5 g
Dietary Fiber 2.6 g
Sugars 3.9 g
Protein 5.2 g
Vitamin A 34.7 %
Vitamin B-12 4.0 %
Vitamin B-6 11.5 %
Vitamin C 85.0 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 8.0 %
Copper 24.4 %
Folate 11.5 %
Iron 7.5 %
Magnesium 7.1 %
Manganese 15.1 %
Niacin 25.9 %
Pantothenic Acid 17.3 %
Phosphorus 20.8 %
Riboflavin 36.1 %
Selenium 18.6 %
Thiamin 9.0 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Portabella Mushrooms & Feta

View the full Portabella Mushrooms & Feta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portabella Mushrooms & Feta

32 calories of Feta Cheese, (0.08 cup, crumbled)

26 calories of Portabella Mushrooms, (100 grams)

11 calories of Sun Dried Tomatoes, (0.08 cup)

10 calories of Olive Oil, (0.25 1tsp)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

4 calories of Kraft Fat Free Italian Salad Dressing, (0.50 tbsp)

2 calories of Yellow Peppers (bell peppers), (1.25 strips)

1 calories of Spinach, fresh, (0.19 cup)

0 calories of Fresh Chives, (0.25 tbsp chopped)


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