Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 322.0 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 69.5 mg |
| Sodium | 556.0 mg |
| Potassium | 569.1 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 4.4 g |
| Sugars | 2.3 g |
| Protein | 23.1 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 18.6 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 16.4 % |
| Vitamin D | 0.7 % |
| Vitamin E | 4.0 % |
| Calcium | 19.9 % |
| Copper | 11.3 % |
| Folate | 11.2 % |
| Iron | 15.7 % |
| Magnesium | 11.5 % |
| Manganese | 12.7 % |
| Niacin | 16.0 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 26.3 % |
| Riboflavin | 16.8 % |
| Selenium | 19.1 % |
| Thiamin | 10.3 % |
| Zinc | 22.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow cooker Burrito Casserole
View the full Slow cooker Burrito Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow cooker Burrito Casserole
117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)
91 calories of Cheddar Cheese, (0.20 cup, shredded)
47 calories of Refried Beans, (0.20 cup)
42 calories of Flour Tortillas, (0.40 tortilla, medium (approx 6" dia))
8 calories of Tomato Sauce, (0.10 cup)
8 calories of Red Ripe Tomatoes, (0.20 large whole (3" dia))
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Iceberg Lettuce (salad), (0.05 head, small)
2 calories of Lawry's Taco Seasoning, (0.20 tsp)
Calories per serving of Slow cooker Burrito Casserole
117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)
91 calories of Cheddar Cheese, (0.20 cup, shredded)
47 calories of Refried Beans, (0.20 cup)
42 calories of Flour Tortillas, (0.40 tortilla, medium (approx 6" dia))
8 calories of Tomato Sauce, (0.10 cup)
8 calories of Red Ripe Tomatoes, (0.20 large whole (3" dia))
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Iceberg Lettuce (salad), (0.05 head, small)
2 calories of Lawry's Taco Seasoning, (0.20 tsp)
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