Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 169.8
Total Fat 9.5 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 33.4 mg
Sodium 514.9 mg
Potassium 478.7 mg
Total Carbohydrate 15.6 g
Dietary Fiber 3.7 g
Sugars 1.3 g
Protein 7.8 g
Vitamin A 145.8 %
Vitamin B-12 10.7 %
Vitamin B-6 27.8 %
Vitamin C 389.9 %
Vitamin D 3.3 %
Vitamin E 5.5 %
Calcium 20.7 %
Copper 10.9 %
Folate 14.3 %
Iron 6.8 %
Magnesium 8.1 %
Manganese 13.1 %
Niacin 10.1 %
Pantothenic Acid 9.5 %
Phosphorus 19.0 %
Riboflavin 27.2 %
Selenium 11.3 %
Thiamin 13.4 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Pepper stuffed with Feta & Chopped Veggies

View the full Red Pepper stuffed with Feta & Chopped Veggies Recipe & Instructions
Submitted by: KAYAWINGS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Pepper stuffed with Feta & Chopped Veggies

99 calories of Feta Cheese, (0.25 cup, crumbled)

32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))

13 calories of South Beach Living Balsamic Vinaigrette Dressing with Extra Virgin Olive Oil, (0.25 serving)

11 calories of Red Ripe Tomatoes, (3 cherry)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


No nutrition or calorie comments found.