Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 191.7
Total Fat 4.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.2 g
Cholesterol 70.2 mg
Sodium 352.1 mg
Potassium 226.2 mg
Total Carbohydrate 10.2 g
Dietary Fiber 0.2 g
Sugars 8.7 g
Protein 25.8 g
Vitamin A 0.8 %
Vitamin B-12 7.2 %
Vitamin B-6 32.1 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.1 %
Copper 2.9 %
Folate 1.4 %
Iron 7.4 %
Magnesium 8.3 %
Manganese 3.5 %
Niacin 63.5 %
Pantothenic Acid 9.3 %
Phosphorus 22.5 %
Riboflavin 6.4 %
Selenium 29.2 %
Thiamin 5.5 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey-Balsamic Chicken Breast

View the full Honey-Balsamic Chicken Breast Recipe & Instructions
Submitted by: SHUFTILL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey-Balsamic Chicken Breast

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

32 calories of Honey, (0.50 tbsp)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

5 calories of Progresso Balsalmic Vinegar, (0.50 tbsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Thyme, ground, (0.25 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

not high in fat or sugar Submitted by:
RO2BENT

(9/4/18)
report inappropriate
I use Coconut oil spray and leave out the salt to lower the sodium. It is a very tasty recipe. I cook it in parchment pouches to keep it moist and help the flavors meld better! Submitted by:
KACEYSW

(5/16/18)
report inappropriate
I'll try this soon but never add salt Submitted by:
PDSLIM

(5/12/18)
report inappropriate
Very delicious recipe, easy way to get proteins and low calories. Great for the diabetic Submitted by:
BILLTHOMSON

(5/12/18)
report inappropriate