Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 191.7
Total Fat 4.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.2 g
Cholesterol 70.2 mg
Sodium 352.1 mg
Potassium 226.2 mg
Total Carbohydrate 10.2 g
Dietary Fiber 0.2 g
Sugars 8.7 g
Protein 25.8 g
Vitamin A 0.8 %
Vitamin B-12 7.2 %
Vitamin B-6 32.1 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.1 %
Copper 2.9 %
Folate 1.4 %
Iron 7.4 %
Magnesium 8.3 %
Manganese 3.5 %
Niacin 63.5 %
Pantothenic Acid 9.3 %
Phosphorus 22.5 %
Riboflavin 6.4 %
Selenium 29.2 %
Thiamin 5.5 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey-Balsamic Chicken Breast

View the full Honey-Balsamic Chicken Breast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey-Balsamic Chicken Breast

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

32 calories of Honey, (0.50 tbsp)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

5 calories of Progresso Balsalmic Vinegar, (0.50 tbsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Thyme, ground, (0.25 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)

Nutrition & Calorie Comments  

could you use non stick Pam spray instead of olive oil to bring down fat calories??? I no o
longer cook my chicken in olive oil but use spray Pam in my pan.
Baked it in the oven Didn't use salt
not high in fat or sugar
I use Coconut oil spray and leave out the salt to lower the sodium. It is a very tasty recipe. I cook it in parchment pouches to keep it moist and help the flavors meld better!
I'll try this soon but never add salt
Very delicious recipe, easy way to get proteins and low calories. Great for the diabetic