Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.5 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 25.8 mg |
| Sodium | 1,988.8 mg |
| Potassium | 253.6 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.0 g |
| Protein | 11.8 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 10.1 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 11.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 21.1 % |
| Copper | 3.7 % |
| Folate | 4.3 % |
| Iron | 6.2 % |
| Magnesium | 5.4 % |
| Manganese | 3.9 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 12.4 % |
| Riboflavin | 9.6 % |
| Selenium | 7.0 % |
| Thiamin | 3.5 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Reuben Soup
View the full Reuben Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Reuben Soup
35 calories of Kraft 2% Deli-Deluxe Swiss Cheese Slices, (0.50 serving)
28 calories of Pastrami, (19.13 grams)
22 calories of Chicken Broth or Bouillon, (1 cup (8 fl oz))
21 calories of Milk, nonfat, (0.25 cup)
8 calories of Louis Rich Turkey Bacon (1 slice), (3.13 grams)
7 calories of Sauerkraut, (0.25 cup)
5 calories of Daisy Light Sour Cream, (0.25 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Reuben Soup
35 calories of Kraft 2% Deli-Deluxe Swiss Cheese Slices, (0.50 serving)
28 calories of Pastrami, (19.13 grams)
22 calories of Chicken Broth or Bouillon, (1 cup (8 fl oz))
21 calories of Milk, nonfat, (0.25 cup)
8 calories of Louis Rich Turkey Bacon (1 slice), (3.13 grams)
7 calories of Sauerkraut, (0.25 cup)
5 calories of Daisy Light Sour Cream, (0.25 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
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