Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 354.7
Total Fat 8.6 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 82.8 mg
Sodium 527.4 mg
Potassium 647.6 mg
Total Carbohydrate 35.4 g
Dietary Fiber 6.0 g
Sugars 2.6 g
Protein 36.5 g
Vitamin A 41.2 %
Vitamin B-12 9.5 %
Vitamin B-6 38.8 %
Vitamin C 77.2 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 9.0 %
Copper 10.7 %
Folate 36.0 %
Iron 15.8 %
Magnesium 14.0 %
Manganese 16.2 %
Niacin 85.2 %
Pantothenic Acid 11.1 %
Phosphorus 32.9 %
Riboflavin 22.6 %
Selenium 33.1 %
Thiamin 34.5 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Pasta Primavera

View the full Creamy Pasta Primavera Recipe & Instructions
Submitted by: SWIMGIRL1771

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Pasta Primavera

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

120 calories of Whole Wheat Penne (dry), (1.33 oz)

47 calories of Neufchatel Cheese, (0.67 oz)

18 calories of Parmesan Cheese, grated, (0.04 cup)

10 calories of Zucchini, (0.33 cup, sliced)

9 calories of Kraft Light Done Right Italian Salad Dressing, (0.33 tbsp)

8 calories of Asparagus, fresh, (0.25 cup)

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Chicken Broth, (0.17 cup (8 fl oz))


No nutrition or calorie comments found.