Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 354.7 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 82.8 mg |
| Sodium | 527.4 mg |
| Potassium | 647.6 mg |
| Total Carbohydrate | 35.4 g |
| Dietary Fiber | 6.0 g |
| Sugars | 2.6 g |
| Protein | 36.5 g |
| Vitamin A | 41.2 % | Vitamin B-12 | 9.5 % |
|---|---|
| Vitamin B-6 | 38.8 % |
| Vitamin C | 77.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 9.0 % |
| Copper | 10.7 % |
| Folate | 36.0 % |
| Iron | 15.8 % |
| Magnesium | 14.0 % |
| Manganese | 16.2 % |
| Niacin | 85.2 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 32.9 % |
| Riboflavin | 22.6 % |
| Selenium | 33.1 % |
| Thiamin | 34.5 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Pasta Primavera
View the full Creamy Pasta Primavera Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Pasta Primavera
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
120 calories of Whole Wheat Penne (dry), (1.33 oz)
47 calories of Neufchatel Cheese, (0.67 oz)
18 calories of Parmesan Cheese, grated, (0.04 cup)
10 calories of Zucchini, (0.33 cup, sliced)
9 calories of Kraft Light Done Right Italian Salad Dressing, (0.33 tbsp)
8 calories of Asparagus, fresh, (0.25 cup)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
Calories per serving of Creamy Pasta Primavera
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
120 calories of Whole Wheat Penne (dry), (1.33 oz)
47 calories of Neufchatel Cheese, (0.67 oz)
18 calories of Parmesan Cheese, grated, (0.04 cup)
10 calories of Zucchini, (0.33 cup, sliced)
9 calories of Kraft Light Done Right Italian Salad Dressing, (0.33 tbsp)
8 calories of Asparagus, fresh, (0.25 cup)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
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