Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 59.6 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 218.3 mg |
| Potassium | 580.8 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.7 g |
| Protein | 2.9 g |
| Vitamin A | 48.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 61.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 2.7 % |
| Copper | 9.4 % |
| Folate | 13.8 % |
| Iron | 7.8 % |
| Magnesium | 8.9 % |
| Manganese | 18.7 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 6.7 % |
| Riboflavin | 7.6 % |
| Selenium | 2.2 % |
| Thiamin | 9.8 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomatoe Spinach Soup
View the full Tomatoe Spinach Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomatoe Spinach Soup
25 calories of Tomatoes, red, ripe, raw, year round average, (0.67 cup, chopped or sliced)
21 calories of Red Ripe Tomatoes, (0.67 cup cherry tomatoes)
5 calories of Garlic powder, (0.17 tbsp)
3 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.33 serving)
3 calories of Onions, raw, (0.67 tbsp chopped)
2 calories of Spinach, fresh, (0.33 cup)
1 calories of Basil, (1 tbsp)
Calories per serving of Tomatoe Spinach Soup
25 calories of Tomatoes, red, ripe, raw, year round average, (0.67 cup, chopped or sliced)
21 calories of Red Ripe Tomatoes, (0.67 cup cherry tomatoes)
5 calories of Garlic powder, (0.17 tbsp)
3 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.33 serving)
3 calories of Onions, raw, (0.67 tbsp chopped)
2 calories of Spinach, fresh, (0.33 cup)
1 calories of Basil, (1 tbsp)
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