Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.4 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 472.5 mg |
| Potassium | 323.5 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 5.0 g |
| Sugars | 2.4 g |
| Protein | 4.5 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 64.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 3.1 % |
| Copper | 6.2 % |
| Folate | 19.5 % |
| Iron | 8.8 % |
| Magnesium | 9.3 % |
| Manganese | 17.9 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 9.3 % |
| Riboflavin | 4.4 % |
| Selenium | 3.3 % |
| Thiamin | 10.0 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dell's Lima bean succotash
View the full Dell's Lima bean succotash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dell's Lima bean succotash
46 calories of Lima Beans, (0.20 cup)
26 calories of Sweet Corn, Fresh, (0.20 cup)
12 calories of Olive Oil, (0.10 tbsp)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)
6 calories of Westpac French Cut Green Beans, frozen, (0.20 cup)
1 calories of Garlic, (0.30 cloves)
0 calories of Thyme, ground, (0.10 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Oregano, ground, (0.05 tsp)
0 calories of Salt, (0.20 tsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))
Calories per serving of Dell's Lima bean succotash
46 calories of Lima Beans, (0.20 cup)
26 calories of Sweet Corn, Fresh, (0.20 cup)
12 calories of Olive Oil, (0.10 tbsp)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)
6 calories of Westpac French Cut Green Beans, frozen, (0.20 cup)
1 calories of Garlic, (0.30 cloves)
0 calories of Thyme, ground, (0.10 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Oregano, ground, (0.05 tsp)
0 calories of Salt, (0.20 tsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))
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