Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 444.6 | Total Fat | 17.9 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 5.3 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 22.5 mg |
| Sodium | 185.2 mg |
| Potassium | 442.9 mg |
| Total Carbohydrate | 59.8 g |
| Dietary Fiber | 7.9 g |
| Sugars | 0.9 g |
| Protein | 14.4 g |
| Vitamin A | 25.3 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 21.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 6.1 % |
| Copper | 14.9 % |
| Folate | 8.2 % |
| Iron | 35.3 % |
| Magnesium | 13.9 % |
| Manganese | 71.9 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 17.3 % |
| Riboflavin | 12.1 % |
| Selenium | 3.1 % |
| Thiamin | 8.7 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basil and Tomato Pasta
View the full Basil and Tomato Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basil and Tomato Pasta
221 calories of Pasta, whole wheat elbows, (2.33 oz)
95 calories of Pine Nuts, (0.50 oz)
93 calories of Low fat cream cheese, (2.67 tbsp)
25 calories of Red Ripe Tomatoes, (0.67 cup, chopped or sliced)
9 calories of Kraft Light Done Right Italian Salad Dressing, (0.33 tbsp)
1 calories of Basil, (1.67 tbsp)
Calories per serving of Basil and Tomato Pasta
221 calories of Pasta, whole wheat elbows, (2.33 oz)
95 calories of Pine Nuts, (0.50 oz)
93 calories of Low fat cream cheese, (2.67 tbsp)
25 calories of Red Ripe Tomatoes, (0.67 cup, chopped or sliced)
9 calories of Kraft Light Done Right Italian Salad Dressing, (0.33 tbsp)
1 calories of Basil, (1.67 tbsp)
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