Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 408.7 | Total Fat | 20.8 g |
|---|---|
| Saturated Fat | 10.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 37.4 mg |
| Sodium | 285.6 mg |
| Potassium | 638.7 mg |
| Total Carbohydrate | 41.1 g |
| Dietary Fiber | 4.6 g |
| Sugars | 9.1 g |
| Protein | 15.4 g |
| Vitamin A | 130.0 % | Vitamin B-12 | 9.5 % |
|---|---|
| Vitamin B-6 | 21.1 % |
| Vitamin C | 244.2 % |
| Vitamin D | 14.1 % |
| Vitamin E | 9.4 % |
| Calcium | 26.2 % |
| Copper | 17.9 % |
| Folate | 30.9 % |
| Iron | 15.7 % |
| Magnesium | 14.6 % |
| Manganese | 23.4 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 27.4 % |
| Riboflavin | 30.4 % |
| Selenium | 12.1 % |
| Thiamin | 29.0 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Goat cheese and leek lasagne
View the full Goat cheese and leek lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Goat cheese and leek lasagne
93 calories of Pasta, Lasagna Noodles, (0.89 oz)
65 calories of Butter, salted, (0.04 cup)
59 calories of Goat Cheese, Soft, (0.78 oz)
53 calories of Olive Oil, (0.44 tbsp)
42 calories of Milk, 1%, (0.41 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
27 calories of Flour, white, (0.06 cup)
19 calories of Peppers, sweet, red, fresh, (0.44 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
19 calories of Zucchini, (0.67 cup, sliced)
12 calories of Leeks, (0.22 cup)
Calories per serving of Goat cheese and leek lasagne
93 calories of Pasta, Lasagna Noodles, (0.89 oz)
65 calories of Butter, salted, (0.04 cup)
59 calories of Goat Cheese, Soft, (0.78 oz)
53 calories of Olive Oil, (0.44 tbsp)
42 calories of Milk, 1%, (0.41 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
27 calories of Flour, white, (0.06 cup)
19 calories of Peppers, sweet, red, fresh, (0.44 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
19 calories of Zucchini, (0.67 cup, sliced)
12 calories of Leeks, (0.22 cup)
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