Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 707.5
Total Fat 20.3 g
Saturated Fat 5.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.1 g
Cholesterol 160.0 mg
Sodium 909.6 mg
Potassium 2,011.6 mg
Total Carbohydrate 74.5 g
Dietary Fiber 12.3 g
Sugars 8.6 g
Protein 69.4 g
Vitamin A 232.5 %
Vitamin B-12 0.8 %
Vitamin B-6 40.6 %
Vitamin C 141.4 %
Vitamin D 0.0 %
Vitamin E 9.8 %
Calcium 49.6 %
Copper 56.6 %
Folate 45.0 %
Iron 52.7 %
Magnesium 37.5 %
Manganese 101.4 %
Niacin 52.8 %
Pantothenic Acid 24.5 %
Phosphorus 29.1 %
Riboflavin 58.7 %
Selenium 25.1 %
Thiamin 40.0 %
Zinc 15.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Meatball and Parmesan Subs

View the full Turkey Meatball and Parmesan Subs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meatball and Parmesan Subs

340 calories of Jennie-O Lean Ground Turkey, (8 oz)

190 calories of Earth Grains Sliced Soft Hoagie Roll, (1 serving)

91 calories of Tomatoes, red, ripe, canned, whole, no salt added, (2 cup)

31 calories of Spinach, frozen, (0.50 package (10 oz) yields)

26 calories of Portabella Mushrooms, (100 grams)

17 calories of Egg white, large, (1 serving)

15 calories of Lea & Perrins, Worcestershire Sauce, (3 tsp)

13 calories of Garlic, (3 clove)

4 calories of Pepper, black, (0.25 tbsp)


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