Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.3 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 87.5 mg |
| Potassium | 278.5 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 10.9 g |
| Protein | 4.2 g |
| Vitamin A | 16.4 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 67.1 % |
| Vitamin D | 12.5 % |
| Vitamin E | 3.6 % |
| Calcium | 16.6 % |
| Copper | 3.6 % |
| Folate | 6.3 % |
| Iron | 3.3 % |
| Magnesium | 4.1 % |
| Manganese | 6.1 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 1.4 % |
| Riboflavin | 16.6 % |
| Selenium | 1.1 % |
| Thiamin | 2.6 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry-Banana-Papaya Smoothie
View the full Strawberry-Banana-Papaya Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry-Banana-Papaya Smoothie
35 calories of 8th Continent Fat Free Soy Milk-vanilla, (0.50 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
19 calories of Vanilla Extract, (0.50 tbsp)
14 calories of Mangos, (0.13 cup, sliced)
14 calories of Papayas, (0.25 cup, cubes)
5 calories of Strawberries, fresh, (1.50 medium (1-1/4" dia))
Calories per serving of Strawberry-Banana-Papaya Smoothie
35 calories of 8th Continent Fat Free Soy Milk-vanilla, (0.50 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
19 calories of Vanilla Extract, (0.50 tbsp)
14 calories of Mangos, (0.13 cup, sliced)
14 calories of Papayas, (0.25 cup, cubes)
5 calories of Strawberries, fresh, (1.50 medium (1-1/4" dia))
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Courtesy of Lovin’ Spoonfuls
This recipe has been calculated using fat free soy milk, and lite...