Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 307.1
Total Fat 6.5 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.7 g
Cholesterol 35.7 mg
Sodium 115.0 mg
Potassium 1,163.7 mg
Total Carbohydrate 47.5 g
Dietary Fiber 8.3 g
Sugars 9.8 g
Protein 16.8 g
Vitamin A 173.9 %
Vitamin B-12 14.8 %
Vitamin B-6 38.7 %
Vitamin C 70.3 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 6.2 %
Copper 14.0 %
Folate 12.2 %
Iron 16.1 %
Magnesium 15.4 %
Manganese 21.0 %
Niacin 23.8 %
Pantothenic Acid 8.6 %
Phosphorus 20.5 %
Riboflavin 12.8 %
Selenium 12.7 %
Thiamin 15.1 %
Zinc 20.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Hot Dish

View the full Hamburger Hot Dish Recipe & Instructions
Submitted by: SUE_2337

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Hot Dish

127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))

101 calories of Ground Beef (extra lean), (0.13 unit, cooked (yield from 1 lb raw meat))

30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))

23 calories of Hunt's Tomato Sauce, no salt added, (0.38 cup)

8 calories of Westpac French Cut Green Beans, frozen, (0.25 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Pepper, black, (0.13 tsp)


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