Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.1 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 35.7 mg |
| Sodium | 115.0 mg |
| Potassium | 1,163.7 mg |
| Total Carbohydrate | 47.5 g |
| Dietary Fiber | 8.3 g |
| Sugars | 9.8 g |
| Protein | 16.8 g |
| Vitamin A | 173.9 % | Vitamin B-12 | 14.8 % |
|---|---|
| Vitamin B-6 | 38.7 % |
| Vitamin C | 70.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 6.2 % |
| Copper | 14.0 % |
| Folate | 12.2 % |
| Iron | 16.1 % |
| Magnesium | 15.4 % |
| Manganese | 21.0 % |
| Niacin | 23.8 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 20.5 % |
| Riboflavin | 12.8 % |
| Selenium | 12.7 % |
| Thiamin | 15.1 % |
| Zinc | 20.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Hot Dish
View the full Hamburger Hot Dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Hot Dish
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
101 calories of Ground Beef (extra lean), (0.13 unit, cooked (yield from 1 lb raw meat))
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
23 calories of Hunt's Tomato Sauce, no salt added, (0.38 cup)
8 calories of Westpac French Cut Green Beans, frozen, (0.25 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Pepper, black, (0.13 tsp)
Calories per serving of Hamburger Hot Dish
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
101 calories of Ground Beef (extra lean), (0.13 unit, cooked (yield from 1 lb raw meat))
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
23 calories of Hunt's Tomato Sauce, no salt added, (0.38 cup)
8 calories of Westpac French Cut Green Beans, frozen, (0.25 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Pepper, black, (0.13 tsp)
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