Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 84.9 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 11.9 mg |
Sodium | 118.0 mg |
Potassium | 132.8 mg |
Total Carbohydrate | 15.3 g |
Dietary Fiber | 2.7 g |
Sugars | 1.2 g |
Protein | 2.8 g |
Vitamin A | 2.1 % | Vitamin B-12 | 10.9 % |
---|---|
Vitamin B-6 | 26.8 % |
Vitamin C | 4.3 % |
Vitamin D | 2.2 % |
Vitamin E | 1.2 % |
Calcium | 5.4 % |
Copper | 5.5 % |
Folate | 13.0 % |
Iron | 4.7 % |
Magnesium | 5.9 % |
Manganese | 19.7 % |
Niacin | 3.4 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 7.0 % |
Riboflavin | 7.6 % |
Selenium | 2.2 % |
Thiamin | 6.5 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in All-Bran banana walnut muffins
View the full All-Bran banana walnut muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of All-Bran banana walnut muffins
28 calories of Whole Wheat Flour, (0.07 cup)
23 calories of Walnuts, (0.03 cup, chopped)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
10 calories of Kellogg's All-Bran Cereal, (0.06 cup (1 serving))
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Skim Milk, (0.02 cup)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Splenda, (1.33 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of All-Bran banana walnut muffins
28 calories of Whole Wheat Flour, (0.07 cup)
23 calories of Walnuts, (0.03 cup, chopped)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
10 calories of Kellogg's All-Bran Cereal, (0.06 cup (1 serving))
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Skim Milk, (0.02 cup)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Splenda, (1.33 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
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