Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 132.1
Total Fat 6.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 0.9 g
Cholesterol 15.3 mg
Sodium 181.4 mg
Potassium 188.3 mg
Total Carbohydrate 18.7 g
Dietary Fiber 2.7 g
Sugars 1.3 g
Protein 4.3 g
Vitamin A 1.0 %
Vitamin B-12 1.0 %
Vitamin B-6 10.6 %
Vitamin C 4.2 %
Vitamin D 0.6 %
Vitamin E 2.5 %
Calcium 2.3 %
Copper 10.5 %
Folate 5.0 %
Iron 4.9 %
Magnesium 9.6 %
Manganese 40.9 %
Niacin 5.6 %
Pantothenic Acid 3.0 %
Phosphorus 9.1 %
Riboflavin 5.2 %
Selenium 15.6 %
Thiamin 6.7 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Bread Muffins

View the full Banana Bread Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Bread Muffins

55 calories of Walnuts, (0.07 cup, chopped)

45 calories of Flour, whole grain, (0.11 cup)

17 calories of Banana, fresh, (0.14 large (8" to 8-7/8" long))

5 calories of Egg, fresh, whole, raw, (0.07 large)

4 calories of Applesauce, unsweetened, (0.04 cup)

2 calories of Egg white, large, (0.14 serving)

2 calories of Milk, nonfat, (0.02 cup)

1 calories of Vanilla Extract, (0.07 tsp)

1 calories of Milk, 1%, (0.04 fl oz)

0 calories of Lemon Juice, (0.04 fl oz)

0 calories of Baking Soda, (0.07 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Splenda, (3.57 tsp)


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