Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.4 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 9.4 mg |
| Sodium | 1,769.2 mg |
| Potassium | 820.4 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 6.0 g |
| Sugars | 3.0 g |
| Protein | 19.9 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 9.1 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 35.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 4.9 % |
| Copper | 22.2 % |
| Folate | 26.9 % |
| Iron | 17.3 % |
| Magnesium | 15.1 % |
| Manganese | 41.5 % |
| Niacin | 39.2 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 27.8 % |
| Riboflavin | 11.2 % |
| Selenium | 12.8 % |
| Thiamin | 14.8 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Border Chicken Soup-Slow Cooker
View the full Border Chicken Soup-Slow Cooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Border Chicken Soup-Slow Cooker
75 calories of Beans, black, (0.33 cup)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Stewed Tomatoes, (0.17 cup)
11 calories of Sweet Corn, Fresh, (0.08 cup)
10 calories of Chicken Broth, (1 cup (8 fl oz))
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
2 calories of Old El Paso Taco Seasoning, (0.33 tsp)
Calories per serving of Border Chicken Soup-Slow Cooker
75 calories of Beans, black, (0.33 cup)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Stewed Tomatoes, (0.17 cup)
11 calories of Sweet Corn, Fresh, (0.08 cup)
10 calories of Chicken Broth, (1 cup (8 fl oz))
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
2 calories of Old El Paso Taco Seasoning, (0.33 tsp)
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