Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 7,776.2 | Total Fat | 144.5 g |
|---|---|
| Saturated Fat | 64.8 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 27.0 g |
| Cholesterol | 248.7 mg |
| Sodium | 14,812.9 mg |
| Potassium | 1,993.1 mg |
| Total Carbohydrate | 1,487.2 g |
| Dietary Fiber | 239.8 g |
| Sugars | 113.4 g |
| Protein | 266.4 g |
| Vitamin A | 57.0 % | Vitamin B-12 | 18.7 % |
|---|---|
| Vitamin B-6 | 32.9 % |
| Vitamin C | 4.8 % |
| Vitamin D | 15.9 % |
| Vitamin E | 9.4 % |
| Calcium | 53.5 % |
| Copper | 27.8 % |
| Folate | 4.3 % |
| Iron | 24.3 % |
| Magnesium | 59.8 % |
| Manganese | 66.6 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 16.3 % |
| Phosphorus | 30.3 % |
| Riboflavin | 24.4 % |
| Selenium | 30.3 % |
| Thiamin | 8.5 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in whole wheat bread with flax
View the full whole wheat bread with flax Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of whole wheat bread with flax
6,090 calories of Whole Wheat Flour, (15 cup)
815 calories of Butter, salted, (1 stick)
280 calories of *Flax Seed Meal (ground flax), (8 tbsp)
255 calories of Honey, (4 tbsp)
232 calories of Molasses, (4 tbsp)
83 calories of Milk, nonfat, (1 cup)
60 calories of Yeast, bakers, (2 ounce)
0 calories of Water, tap, (6 cup (8 fl oz))
0 calories of Salt, (2 tbsp)
Calories per serving of whole wheat bread with flax
6,090 calories of Whole Wheat Flour, (15 cup)
815 calories of Butter, salted, (1 stick)
280 calories of *Flax Seed Meal (ground flax), (8 tbsp)
255 calories of Honey, (4 tbsp)
232 calories of Molasses, (4 tbsp)
83 calories of Milk, nonfat, (1 cup)
60 calories of Yeast, bakers, (2 ounce)
0 calories of Water, tap, (6 cup (8 fl oz))
0 calories of Salt, (2 tbsp)
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