Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 579.5
Total Fat 20.2 g
Saturated Fat 2.8 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 6.7 g
Cholesterol 0.0 mg
Sodium 1,874.7 mg
Potassium 1,196.1 mg
Total Carbohydrate 77.9 g
Dietary Fiber 9.0 g
Sugars 2.8 g
Protein 22.1 g
Vitamin A 33.1 %
Vitamin B-12 30.0 %
Vitamin B-6 38.2 %
Vitamin C 46.8 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 26.5 %
Copper 26.6 %
Folate 22.8 %
Iron 38.8 %
Magnesium 19.6 %
Manganese 43.4 %
Niacin 41.2 %
Pantothenic Acid 13.1 %
Phosphorus 19.6 %
Riboflavin 20.2 %
Selenium 16.4 %
Thiamin 43.5 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in DELICIOUS vegan enchiladas

View the full DELICIOUS vegan enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of DELICIOUS vegan enchiladas

193 calories of Ortega Enchilada Sauce, (0.10 package)

159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))

104 calories of El Pollo Loco, Spanish Rice, (0.80 serving)

48 calories of Morning Star Burger Crumbles, (0.60 serving)

38 calories of soy cheddar shreds, (0.60 serving)

34 calories of Guacamole, (0.80 tbsp)

4 calories of Black Olives, canned (small-extra large), (0.40 tbsp)


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