Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 579.5 | Total Fat | 20.2 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 4.7 g |
Monounsaturated Fat | 6.7 g |
Cholesterol | 0.0 mg |
Sodium | 1,874.7 mg |
Potassium | 1,196.1 mg |
Total Carbohydrate | 77.9 g |
Dietary Fiber | 9.0 g |
Sugars | 2.8 g |
Protein | 22.1 g |
Vitamin A | 33.1 % | Vitamin B-12 | 30.0 % |
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Vitamin B-6 | 38.2 % |
Vitamin C | 46.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 26.5 % |
Copper | 26.6 % |
Folate | 22.8 % |
Iron | 38.8 % |
Magnesium | 19.6 % |
Manganese | 43.4 % |
Niacin | 41.2 % |
Pantothenic Acid | 13.1 % |
Phosphorus | 19.6 % |
Riboflavin | 20.2 % |
Selenium | 16.4 % |
Thiamin | 43.5 % |
Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in DELICIOUS vegan enchiladas
View the full DELICIOUS vegan enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of DELICIOUS vegan enchiladas
193 calories of Ortega Enchilada Sauce, (0.10 package)
159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))
104 calories of El Pollo Loco, Spanish Rice, (0.80 serving)
48 calories of Morning Star Burger Crumbles, (0.60 serving)
38 calories of soy cheddar shreds, (0.60 serving)
34 calories of Guacamole, (0.80 tbsp)
4 calories of Black Olives, canned (small-extra large), (0.40 tbsp)
Calories per serving of DELICIOUS vegan enchiladas
193 calories of Ortega Enchilada Sauce, (0.10 package)
159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))
104 calories of El Pollo Loco, Spanish Rice, (0.80 serving)
48 calories of Morning Star Burger Crumbles, (0.60 serving)
38 calories of soy cheddar shreds, (0.60 serving)
34 calories of Guacamole, (0.80 tbsp)
4 calories of Black Olives, canned (small-extra large), (0.40 tbsp)
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