Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.0 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 462.6 mg |
| Potassium | 840.7 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 6.4 g |
| Sugars | 3.7 g |
| Protein | 6.7 g |
| Vitamin A | 200.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.1 % |
| Vitamin C | 288.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.8 % |
| Calcium | 14.3 % |
| Copper | 7.0 % |
| Folate | 35.0 % |
| Iron | 11.2 % |
| Magnesium | 16.1 % |
| Manganese | 27.7 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 14.3 % |
| Riboflavin | 16.0 % |
| Selenium | 7.5 % |
| Thiamin | 11.3 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Pasta Sauce
View the full Veggie Pasta Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Pasta Sauce
60 calories of Extra Light Olive Oil, (0.50 tbsp)
43 calories of Broccoli, fresh, (0.25 bunch)
21 calories of Butternut Squash, (0.25 cup, cubes)
18 calories of Petite Diced Tomatoes, (0.88 serving)
8 calories of Baby Carrots, raw, (2.50 medium)
8 calories of Summer Squash, (0.25 medium)
1 calories of Garlic, (0.25 clove)
Calories per serving of Veggie Pasta Sauce
60 calories of Extra Light Olive Oil, (0.50 tbsp)
43 calories of Broccoli, fresh, (0.25 bunch)
21 calories of Butternut Squash, (0.25 cup, cubes)
18 calories of Petite Diced Tomatoes, (0.88 serving)
8 calories of Baby Carrots, raw, (2.50 medium)
8 calories of Summer Squash, (0.25 medium)
1 calories of Garlic, (0.25 clove)
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