Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 74.7
Total Fat 2.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.4 g
Cholesterol 1.2 mg
Sodium 225.5 mg
Potassium 6.7 mg
Total Carbohydrate 9.8 g
Dietary Fiber 3.1 g
Sugars 0.7 g
Protein 3.5 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.8 %
Copper 0.2 %
Folate 0.1 %
Iron 4.2 %
Magnesium 0.1 %
Manganese 0.6 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.2 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pesto Hummus

View the full Pesto Hummus Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pesto Hummus

55 calories of Kroger Chick Peas (canned), (0.25 cup)

12 calories of Pesto Sauce, (0.01 cup)

5 calories of Olive Oil, (0.13 1tsp)

3 calories of Asiago Cheese, (0.03 oz)

1 calories of Garlic, (0.25 clove)

1 calories of Lemon Juice, (0.06 lemon yields)

0 calories of Salt, (0.03 tsp)


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