Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.6 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 86.2 mg |
| Sodium | 1,109.0 mg |
| Potassium | 631.6 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 0.6 g |
| Sugars | 5.4 g |
| Protein | 35.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 71.6 % |
|---|---|
| Vitamin B-6 | 40.5 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 1.3 % |
| Copper | 7.7 % |
| Folate | 7.0 % |
| Iron | 19.5 % |
| Magnesium | 10.5 % |
| Manganese | 5.3 % |
| Niacin | 34.7 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 34.6 % |
| Riboflavin | 18.6 % |
| Selenium | 47.8 % |
| Thiamin | 13.6 % |
| Zinc | 29.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Hungarian Goulosh
View the full Crock Pot Hungarian Goulosh Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Hungarian Goulosh
198 calories of Beef, round steak, (0.33 lb)
27 calories of Ketchup, Heinz, (1.33 tbsp)
18 calories of Flour, white, (0.04 cup)
10 calories of Onions, raw, (0.17 large)
6 calories of Brown Sugar, (0.33 tsp packed)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.33 tsp)
Calories per serving of Crock Pot Hungarian Goulosh
198 calories of Beef, round steak, (0.33 lb)
27 calories of Ketchup, Heinz, (1.33 tbsp)
18 calories of Flour, white, (0.04 cup)
10 calories of Onions, raw, (0.17 large)
6 calories of Brown Sugar, (0.33 tsp packed)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.33 tsp)
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