Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 150.1
Total Fat 5.7 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.3 g
Cholesterol 37.8 mg
Sodium 281.9 mg
Potassium 381.4 mg
Total Carbohydrate 4.7 g
Dietary Fiber 0.3 g
Sugars 1.1 g
Protein 16.1 g
Vitamin A 0.0 %
Vitamin B-12 38.6 %
Vitamin B-6 17.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.6 %
Copper 7.0 %
Folate 2.6 %
Iron 9.6 %
Magnesium 4.9 %
Manganese 2.8 %
Niacin 22.8 %
Pantothenic Acid 5.6 %
Phosphorus 18.0 %
Riboflavin 12.7 %
Selenium 22.8 %
Thiamin 6.7 %
Zinc 19.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom stuffed flank steak roll

View the full Mushroom stuffed flank steak roll Recipe & Instructions
Submitted by: LEONA424

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom stuffed flank steak roll

119 calories of Flank Steak, (0.17 lb)

15 calories of Wine, White, sparkling, (0.67 fl. oz)

12 calories of Maizena cornstarch, (0.33 serving)

5 calories of Portabella Mushrooms, (20 grams)

2 calories of Soy Sauce, (0.25 tbsp)


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