Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.1 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 37.8 mg |
| Sodium | 281.9 mg |
| Potassium | 381.4 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 0.3 g |
| Sugars | 1.1 g |
| Protein | 16.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 38.6 % |
|---|---|
| Vitamin B-6 | 17.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.6 % |
| Copper | 7.0 % |
| Folate | 2.6 % |
| Iron | 9.6 % |
| Magnesium | 4.9 % |
| Manganese | 2.8 % |
| Niacin | 22.8 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 18.0 % |
| Riboflavin | 12.7 % |
| Selenium | 22.8 % |
| Thiamin | 6.7 % |
| Zinc | 19.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom stuffed flank steak roll
View the full Mushroom stuffed flank steak roll Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom stuffed flank steak roll
119 calories of Flank Steak, (0.17 lb)
15 calories of Wine, White, sparkling, (0.67 fl. oz)
12 calories of Maizena cornstarch, (0.33 serving)
5 calories of Portabella Mushrooms, (20 grams)
2 calories of Soy Sauce, (0.25 tbsp)
Calories per serving of Mushroom stuffed flank steak roll
119 calories of Flank Steak, (0.17 lb)
15 calories of Wine, White, sparkling, (0.67 fl. oz)
12 calories of Maizena cornstarch, (0.33 serving)
5 calories of Portabella Mushrooms, (20 grams)
2 calories of Soy Sauce, (0.25 tbsp)
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