Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 364.3
Total Fat 16.4 g
Saturated Fat 4.0 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 5.7 g
Cholesterol 152.2 mg
Sodium 529.9 mg
Potassium 385.5 mg
Total Carbohydrate 18.3 g
Dietary Fiber 1.1 g
Sugars 6.0 g
Protein 33.3 g
Vitamin A 2.2 %
Vitamin B-12 7.4 %
Vitamin B-6 25.6 %
Vitamin C 17.1 %
Vitamin D 1.1 %
Vitamin E 2.9 %
Calcium 7.0 %
Copper 7.1 %
Folate 7.5 %
Iron 18.3 %
Magnesium 8.7 %
Manganese 8.4 %
Niacin 29.3 %
Pantothenic Acid 10.6 %
Phosphorus 25.1 %
Riboflavin 16.9 %
Selenium 64.6 %
Thiamin 8.6 %
Zinc 22.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Turkey Meatloaf

View the full Italian Turkey Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Turkey Meatloaf

256 calories of Ground Turkey, (0.33 unit, yield from 1 lb raw)

33 calories of Saltine Crackers, fat free (Saltines), (1.67 saltines)

20 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1 tsp)

20 calories of Del Monte Ketchup, (1.33 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Onions, raw, (0.17 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Garlic, (0.17 clove)

1 calories of Fennel seed, (0.08 tsp)

0 calories of Rosemary, dried, (0.08 tsp)

0 calories of Thyme, ground, (0.08 tsp)


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