Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,329.8 | Total Fat | 35.5 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 9.5 g |
| Monounsaturated Fat | 18.0 g |
| Cholesterol | 14.6 mg |
| Sodium | 3,037.6 mg |
| Potassium | 952.3 mg |
| Total Carbohydrate | 240.8 g |
| Dietary Fiber | 28.1 g |
| Sugars | 105.6 g |
| Protein | 32.5 g |
| Vitamin A | 140.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 25.2 % |
| Vitamin C | 12.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 34.8 % |
| Calcium | 72.7 % |
| Copper | 25.3 % |
| Folate | 20.9 % |
| Iron | 42.7 % |
| Magnesium | 54.4 % |
| Manganese | 452.2 % |
| Niacin | 32.2 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 45.6 % |
| Riboflavin | 22.3 % |
| Selenium | 33.9 % |
| Thiamin | 30.3 % |
| Zinc | 60.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in carrot bran muffins
View the full carrot bran muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of carrot bran muffins
411 calories of Maple Syrup, (0.50 cup)
305 calories of Whole Wheat Flour, (0.75 cup)
248 calories of Canola Oil, (2 tbsp)
114 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.25 cup)
103 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.75 cup)
63 calories of Wheat bran, crude, (0.50 cup)
34 calories of Egg white, large, (2 serving)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
23 calories of Carrots, raw, (0.50 cup, grated)
3 calories of Cinnamon, ground, (0.50 tsp)
2 calories of Baking Powder, (1 tsp)
0 calories of Baking Soda, (1 tsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of carrot bran muffins
411 calories of Maple Syrup, (0.50 cup)
305 calories of Whole Wheat Flour, (0.75 cup)
248 calories of Canola Oil, (2 tbsp)
114 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.25 cup)
103 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.75 cup)
63 calories of Wheat bran, crude, (0.50 cup)
34 calories of Egg white, large, (2 serving)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
23 calories of Carrots, raw, (0.50 cup, grated)
3 calories of Cinnamon, ground, (0.50 tsp)
2 calories of Baking Powder, (1 tsp)
0 calories of Baking Soda, (1 tsp)
0 calories of Salt, (0.50 tsp)
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