Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 133.8
Total Fat 9.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 3.8 g
Cholesterol 143.2 mg
Sodium 476.8 mg
Potassium 241.0 mg
Total Carbohydrate 6.2 g
Dietary Fiber 1.7 g
Sugars 2.5 g
Protein 6.3 g
Vitamin A 41.1 %
Vitamin B-12 5.2 %
Vitamin B-6 3.6 %
Vitamin C 55.6 %
Vitamin D 3.5 %
Vitamin E 3.6 %
Calcium 5.1 %
Copper 1.1 %
Folate 9.7 %
Iron 5.4 %
Magnesium 2.4 %
Manganese 3.0 %
Niacin 1.0 %
Pantothenic Acid 4.4 %
Phosphorus 8.1 %
Riboflavin 11.5 %
Selenium 13.3 %
Thiamin 1.9 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moo shu vegetables

View the full Moo shu vegetables Recipe & Instructions
Submitted by: MUSCLEMOM_2
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moo shu vegetables

61 calories of Scrambled Egg, (0.67 large)

40 calories of Sesame Oil, (0.33 tbsp)

11 calories of Broccoli Slaw, (1.33 oz)

6 calories of Hoisin Sauce, (0.17 tbsp)

5 calories of Onions, raw, (0.17 small)

3 calories of Soy Sauce, (0.33 tbsp)

2 calories of Bok Choy, raw-shreaded, (0.17 cup)

0 calories of Cider Vinegar, (0.17 tbsp)


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