Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 365.7
Total Fat 20.7 g
Saturated Fat 12.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 5.3 g
Cholesterol 59.3 mg
Sodium 660.9 mg
Potassium 55.4 mg
Total Carbohydrate 24.7 g
Dietary Fiber 2.0 g
Sugars 2.0 g
Protein 18.1 g
Vitamin A 12.0 %
Vitamin B-12 7.8 %
Vitamin B-6 2.1 %
Vitamin C 0.0 %
Vitamin D 1.7 %
Vitamin E 1.0 %
Calcium 46.7 %
Copper 0.9 %
Folate 2.5 %
Iron 10.1 %
Magnesium 4.0 %
Manganese 0.3 %
Niacin 0.2 %
Pantothenic Acid 2.3 %
Phosphorus 28.9 %
Riboflavin 12.5 %
Selenium 11.2 %
Thiamin 1.0 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Individual Pizza

View the full Quick Individual Pizza Recipe & Instructions
Submitted by: CHRISCAMI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Individual Pizza

227 calories of Cheddar Cheese, (0.50 cup, shredded)

130 calories of tortilla, small (taco size), (1 serving)

8 calories of pasta sauce, 1/8 cup (2 Tbsp.), (2 tbsp)


No nutrition or calorie comments found.