Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.1 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 131.6 mg |
| Sodium | 449.8 mg |
| Potassium | 611.0 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 0.2 g |
| Sugars | 2.5 g |
| Protein | 52.8 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 14.4 % |
|---|---|
| Vitamin B-6 | 63.2 % |
| Vitamin C | 14.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 2.8 % |
| Copper | 5.5 % |
| Folate | 2.9 % |
| Iron | 9.8 % |
| Magnesium | 16.9 % |
| Manganese | 3.5 % |
| Niacin | 127.6 % |
| Pantothenic Acid | 18.9 % |
| Phosphorus | 45.3 % |
| Riboflavin | 12.9 % |
| Selenium | 58.0 % |
| Thiamin | 11.0 % |
| Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Chicken
View the full Lemon Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Chicken
275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)
18 calories of Cornstarch, (4.67 grams)
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Sesame Oil, (0.17 1tsp)
4 calories of Lemon Juice, (0.06 cup)
3 calories of Soy Sauce, (0.33 tbsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Lemon Chicken
275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)
18 calories of Cornstarch, (4.67 grams)
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Sesame Oil, (0.17 1tsp)
4 calories of Lemon Juice, (0.06 cup)
3 calories of Soy Sauce, (0.33 tbsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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