Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 117.3
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 21.8 mg
Potassium 220.6 mg
Total Carbohydrate 30.0 g
Dietary Fiber 2.7 g
Sugars 10.8 g
Protein 0.5 g
Vitamin A 2.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 63.4 %
Vitamin D 9.9 %
Vitamin E 2.1 %
Calcium 7.0 %
Copper 4.9 %
Folate 1.2 %
Iron 3.9 %
Magnesium 2.3 %
Manganese 9.9 %
Niacin 1.1 %
Pantothenic Acid 1.4 %
Phosphorus 1.4 %
Riboflavin 1.6 %
Selenium 0.7 %
Thiamin 1.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fall Fruit Soup

View the full Fall Fruit Soup Recipe & Instructions
Submitted by: OCEANGIRLIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fall Fruit Soup

33 calories of Brown Sugar, (0.04 cup, packed)

30 calories of Mott's Plus Light Apple Cranberry Juice, (4 oz)

15 calories of Plums, (0.50 fruit (2-1/8" dia))

14 calories of Pears, fresh, (0.17 pear, medium (approx 2-1/2 per lb))

12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))

8 calories of Cranberries, (0.17 cup, whole)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Lemon juice, (0.17 tbsp)


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