Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 207.3
Total Fat 6.9 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.1 g
Cholesterol 28.4 mg
Sodium 614.4 mg
Potassium 348.7 mg
Total Carbohydrate 26.1 g
Dietary Fiber 3.1 g
Sugars 3.1 g
Protein 11.0 g
Vitamin A 30.6 %
Vitamin B-12 5.3 %
Vitamin B-6 7.1 %
Vitamin C 13.9 %
Vitamin D 4.0 %
Vitamin E 1.2 %
Calcium 19.6 %
Copper 10.1 %
Folate 19.0 %
Iron 12.6 %
Magnesium 9.3 %
Manganese 16.2 %
Niacin 15.4 %
Pantothenic Acid 6.8 %
Phosphorus 20.5 %
Riboflavin 17.5 %
Selenium 24.1 %
Thiamin 21.8 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Tetrazzini

View the full Veggie Tetrazzini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Tetrazzini

72 calories of Egg Noodles, enriched, (0.50 cup)

46 calories of Parmesan Cheese, grated, (0.10 cup)

40 calories of Campbell's Cream of Mushroom Soup (condensed), (0.20 cup)

22 calories of Peas, frozen, (0.20 cup)

8 calories of Milk, nonfat, (0.10 cup)

6 calories of Zucchini, (0.20 cup, sliced)

5 calories of Mushrooms, fresh, (0.30 cup, pieces or slices)

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Baby Carrots, raw, (0.20 large)


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