Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 69.5
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.5 mg
Potassium 190.1 mg
Total Carbohydrate 17.6 g
Dietary Fiber 3.4 g
Sugars 2.2 g
Protein 0.7 g
Vitamin A 1.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 59.4 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 1.9 %
Copper 3.3 %
Folate 4.2 %
Iron 2.1 %
Magnesium 2.8 %
Manganese 13.9 %
Niacin 1.5 %
Pantothenic Acid 2.5 %
Phosphorus 1.9 %
Riboflavin 2.9 %
Selenium 0.8 %
Thiamin 2.2 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple, Orange, Mixed Berry Smoothie

View the full Apple, Orange, Mixed Berry Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple, Orange, Mixed Berry Smoothie

28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))

14 calories of Strawberries, fresh, (0.13 pint as purchased, yields)

8 calories of Raw Agave Nectar, (0.13 tbsp)

6 calories of Oranges, (0.13 small (2-3/8" dia))

6 calories of Blackberries, frozen (unsweetened), (0.06 cup, unthawed)

5 calories of Sweet Cherries, (0.06 cup, without pits)


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