Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 78.6 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 580.6 mg |
Potassium | 296.8 mg |
Total Carbohydrate | 15.9 g |
Dietary Fiber | 3.2 g |
Sugars | 4.3 g |
Protein | 2.4 g |
Vitamin A | 6.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.6 % |
Vitamin C | 5.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 1.3 % |
Copper | 3.9 % |
Folate | 6.4 % |
Iron | 2.9 % |
Magnesium | 5.3 % |
Manganese | 10.2 % |
Niacin | 3.8 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 3.0 % |
Riboflavin | 2.8 % |
Selenium | 0.7 % |
Thiamin | 4.3 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fragrant Eggplant
View the full Fragrant Eggplant Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fragrant Eggplant
30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))
12 calories of Granulated Sugar, (0.75 tsp)
11 calories of Sherry, dry, (0.25 fl. oz)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
10 calories of Cornstarch, (2.50 grams)
2 calories of Cider Vinegar, (0.06 cup)
2 calories of Scallions, raw, (1 small (3" long))
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of Fragrant Eggplant
30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))
12 calories of Granulated Sugar, (0.75 tsp)
11 calories of Sherry, dry, (0.25 fl. oz)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
10 calories of Cornstarch, (2.50 grams)
2 calories of Cider Vinegar, (0.06 cup)
2 calories of Scallions, raw, (1 small (3" long))
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Ginger Root, (0.50 tsp)
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