Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.4 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,347.6 mg |
| Potassium | 752.0 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 6.4 g |
| Sugars | 8.4 g |
| Protein | 9.1 g |
| Vitamin A | 29.7 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 19.4 % |
| Vitamin C | 45.5 % |
| Vitamin D | 22.8 % |
| Vitamin E | 1.9 % |
| Calcium | 4.2 % |
| Copper | 28.2 % |
| Folate | 19.5 % |
| Iron | 12.0 % |
| Magnesium | 10.9 % |
| Manganese | 23.9 % |
| Niacin | 31.6 % |
| Pantothenic Acid | 20.8 % |
| Phosphorus | 20.6 % |
| Riboflavin | 35.2 % |
| Selenium | 18.2 % |
| Thiamin | 23.7 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom, Peas & Potato Sautee, Homemade
View the full Mushroom, Peas & Potato Sautee, Homemade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom, Peas & Potato Sautee, Homemade
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
55 calories of Peas, frozen, (0.50 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
26 calories of Mushrooms, fresh, (120 grams)
23 calories of Wine, Marsala, Cooking, Holland House, (1 tbsp)
21 calories of Red Potato, (30 grams)
2 calories of Garlic, (0.50 tsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Mushroom, Peas & Potato Sautee, Homemade
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
55 calories of Peas, frozen, (0.50 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
26 calories of Mushrooms, fresh, (120 grams)
23 calories of Wine, Marsala, Cooking, Holland House, (1 tbsp)
21 calories of Red Potato, (30 grams)
2 calories of Garlic, (0.50 tsp)
0 calories of Salt, (0.50 tsp)
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