Nutrition Facts
Servings Per Recipe: 102
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.5 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 36.7 mg |
| Sodium | 197.5 mg |
| Potassium | 73.9 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 0.4 g |
| Sugars | 3.5 g |
| Protein | 3.6 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.2 % |
| Vitamin D | 4.1 % |
| Vitamin E | 0.5 % |
| Calcium | 13.8 % |
| Copper | 1.3 % |
| Folate | 7.9 % |
| Iron | 5.5 % |
| Magnesium | 2.0 % |
| Manganese | 5.2 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 9.1 % |
| Riboflavin | 9.9 % |
| Selenium | 11.0 % |
| Thiamin | 8.9 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pancake Mix
View the full Pancake Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pancake Mix
55 calories of Flour, white, (0.12 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Nestle Carnation Instant Nonfat Dry Milk, (0.04 cup)
8 calories of Granulated Sugar, (0.01 cup)
1 calories of Baking Powder, (0.35 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Pancake Mix
55 calories of Flour, white, (0.12 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Nestle Carnation Instant Nonfat Dry Milk, (0.04 cup)
8 calories of Granulated Sugar, (0.01 cup)
1 calories of Baking Powder, (0.35 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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