Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 485.2
Total Fat 12.4 g
Saturated Fat 4.1 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 2.9 g
Cholesterol 81.7 mg
Sodium 1,117.2 mg
Potassium 529.2 mg
Total Carbohydrate 61.3 g
Dietary Fiber 4.0 g
Sugars 3.3 g
Protein 31.3 g
Vitamin A 9.6 %
Vitamin B-12 36.9 %
Vitamin B-6 16.9 %
Vitamin C 9.4 %
Vitamin D 0.3 %
Vitamin E 8.6 %
Calcium 18.7 %
Copper 21.1 %
Folate 44.6 %
Iron 30.4 %
Magnesium 18.4 %
Manganese 36.0 %
Niacin 67.0 %
Pantothenic Acid 10.7 %
Phosphorus 38.5 %
Riboflavin 31.4 %
Selenium 123.7 %
Thiamin 54.3 %
Zinc 16.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lactose-Free Tuna Noodle Casserole

View the full Lactose-Free Tuna Noodle Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lactose-Free Tuna Noodle Casserole

217 calories of Egg Noodles, enriched, (2 oz)

86 calories of Cream of Mushroom Soup, (0.33 can (10.75 oz))

48 calories of Tuna, Canned in Water, drained, (2 oz)

37 calories of Peas, canned, (0.17 can (303 x 406))

36 calories of Cheddar Cheese, (0.08 cup, shredded)

26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)

17 calories of Milk, nonfat, (0.21 cup)


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