Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.6 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 113.8 mg |
| Potassium | 409.1 mg |
| Total Carbohydrate | 20.7 g |
| Dietary Fiber | 3.9 g |
| Sugars | 0.4 g |
| Protein | 3.2 g |
| Vitamin A | 45.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.0 % |
| Vitamin C | 27.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.2 % |
| Calcium | 2.6 % |
| Copper | 6.2 % |
| Folate | 6.0 % |
| Iron | 8.3 % |
| Magnesium | 5.8 % |
| Manganese | 14.5 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 5.0 % |
| Riboflavin | 6.0 % |
| Selenium | 1.7 % |
| Thiamin | 6.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grandma's Spanish Rice
View the full Grandma's Spanish Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grandma's Spanish Rice
80 calories of Olive Oil, (0.67 tbsp)
50 calories of Success boil-in-bag brown rice(1 cup cook), (0.33 serving)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
16 calories of Chili powder, (0.67 tbsp)
4 calories of Garlic, (1 tsp)
1 calories of Onions, raw, (0.33 tbsp chopped)
0 calories of Pepper, black, (0.33 dash)
0 calories of Salt, (0.33 dash)
Calories per serving of Grandma's Spanish Rice
80 calories of Olive Oil, (0.67 tbsp)
50 calories of Success boil-in-bag brown rice(1 cup cook), (0.33 serving)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
16 calories of Chili powder, (0.67 tbsp)
4 calories of Garlic, (1 tsp)
1 calories of Onions, raw, (0.33 tbsp chopped)
0 calories of Pepper, black, (0.33 dash)
0 calories of Salt, (0.33 dash)
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