Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 217.3
Total Fat 10.8 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.6 g
Cholesterol 35.0 mg
Sodium 792.3 mg
Potassium 464.7 mg
Total Carbohydrate 15.3 g
Dietary Fiber 3.3 g
Sugars 2.8 g
Protein 14.7 g
Vitamin A 94.5 %
Vitamin B-12 21.0 %
Vitamin B-6 12.1 %
Vitamin C 15.1 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 3.8 %
Copper 10.0 %
Folate 6.1 %
Iron 10.1 %
Magnesium 7.5 %
Manganese 25.6 %
Niacin 26.1 %
Pantothenic Acid 4.0 %
Phosphorus 16.9 %
Riboflavin 11.1 %
Selenium 16.5 %
Thiamin 7.0 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meat Ball Vegtable Soup

View the full Meat Ball Vegtable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meat Ball Vegtable Soup

120 calories of Ground beef, lean, (1.60 oz)

22 calories of Brown Rice, long grain, (0.10 cup)

18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))

10 calories of Carrots, raw, (0.20 cup, chopped)

10 calories of Del Monte Petite Cut Diced Tomatoes, (0.20 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Chicken Broth, (0.40 cup (8 fl oz))


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