Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 217.3 | Total Fat | 10.8 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 35.0 mg |
Sodium | 792.3 mg |
Potassium | 464.7 mg |
Total Carbohydrate | 15.3 g |
Dietary Fiber | 3.3 g |
Sugars | 2.8 g |
Protein | 14.7 g |
Vitamin A | 94.5 % | Vitamin B-12 | 21.0 % |
---|---|
Vitamin B-6 | 12.1 % |
Vitamin C | 15.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 3.8 % |
Copper | 10.0 % |
Folate | 6.1 % |
Iron | 10.1 % |
Magnesium | 7.5 % |
Manganese | 25.6 % |
Niacin | 26.1 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 16.9 % |
Riboflavin | 11.1 % |
Selenium | 16.5 % |
Thiamin | 7.0 % |
Zinc | 15.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meat Ball Vegtable Soup
View the full Meat Ball Vegtable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meat Ball Vegtable Soup
120 calories of Ground beef, lean, (1.60 oz)
22 calories of Brown Rice, long grain, (0.10 cup)
18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))
10 calories of Carrots, raw, (0.20 cup, chopped)
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
Calories per serving of Meat Ball Vegtable Soup
120 calories of Ground beef, lean, (1.60 oz)
22 calories of Brown Rice, long grain, (0.10 cup)
18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))
10 calories of Carrots, raw, (0.20 cup, chopped)
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
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