Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 476.4
Total Fat 21.0 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.6 g
Cholesterol 105.5 mg
Sodium 521.6 mg
Potassium 319.5 mg
Total Carbohydrate 36.7 g
Dietary Fiber 2.8 g
Sugars 5.1 g
Protein 35.4 g
Vitamin A 15.6 %
Vitamin B-12 26.0 %
Vitamin B-6 12.2 %
Vitamin C 9.6 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 3.4 %
Copper 4.1 %
Folate 20.9 %
Iron 26.6 %
Magnesium 5.0 %
Manganese 5.9 %
Niacin 33.6 %
Pantothenic Acid 3.8 %
Phosphorus 12.0 %
Riboflavin 28.1 %
Selenium 15.3 %
Thiamin 30.1 %
Zinc 21.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in grilled turkey beef burgers

View the full grilled turkey beef burgers Recipe & Instructions
Submitted by: SHANNONA9706

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of grilled turkey beef burgers

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

180 calories of Bake Shop Wheat Buns, (1 serving)

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

6 calories of Red Ripe Tomatoes, (1 slice, thick/large (1/2" thick))

3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.17 serving)

3 calories of Pepper, red or cayenne, (0.17 tbsp)

1 calories of Romaine Lettuce (salad), (0.17 cup, shredded)


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